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Put on your valve shoes and some cool music.
* Start by
patter your toe to the beat. Do this faster
and faster to build strength.
* Brush the
ball of one foot forward and then back to
shuffle.
* Step back
on the ball of your right foot and step
on your left to do the ball change.
* Brush onward
with the ball of your foot and step on the
ball of it for the flap.
* Do a cramproll
by jumping up and landing with your feet.
Do this in the following order: Land first
on the ball of your right foot, then the
ball of your left foot, followed by your
right heel and, finally, your left heel.
*Step
with your right foot and touch your left
toe behind it for the step toe.
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